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You are currently viewing The Best Cardio for Weight Loss

The Best Cardio for Weight Loss

doing cardio u enjoy is so much better • • • (personally i try to do 10-20 minutes of jump rope a day for the summer shredz) …

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About Me

About Me

Paul Myers

"My name is Paul, and I'm passionate about low intensity steady state cardio exercise. I'm currently working through a fitness regime of my own where I practice steady state cardio exercises every day."
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