As you are getting ready for the summer swimsuit season, you are likely focusing a lot on your tummy, thighs, and butt to make sure you look great. Don't forget the importance of exercising and toning your back muscles, though.…
Most women will nod their heads in quiet agreement when one mentions that it’s easy for them to gain weight on the thighs, hips and butt. Men generally do not put on fat in these areas because they store their…
It is true that most women have a tendency to gain weight on their hips thighs and buttocks. However, training the upper body is essential to have a body that is strong and balanced overall. One common problem that many…