If you are looking to boost your cardio, then you absolutely have to invest in a good treadmill. They are easily the best way to both shed pounds and improve your overall fitness. Depending on the model of treadmill, you…
One of the most frequent problems that runners have is storage of essential items during long runs. Even runners who run shorter distances struggle with where to keep their personal items so they don't get lost and so they're easy…
Plantar fasciitis is a painful condition of your feet where the plantar fascia, connective tissue that connects your heel bone to your toes, becomes inflamed, tight, or shortened. This is painful when you're on your feet for long periods of…
If you're looking for a high-quality running shoe or a hybrid-style shoe, you're not alone. Running shoes and cross trainers are often expensive and out of many people's price range. It's difficult to find a quality running shoe that gives…
Obesity is an epidemic, as are many other health problems such as heart disease, diabetes, and cancer. People seem to be getting more and more overweight and sick, and it's difficult to know what advice to follow to lose weight…
If you've ever had issues with tight and knotted muscles, tendons, or fascia (connective tissue that covers muscles), you know how painful it can be. The tightness and pain can affect your day to day life, making daily tasks painful…
Join Justin and Taylor Norris, the founders of LIT Method, for this low-impact cardio workout that will challenge you and energize ...
http://teambodyproject.com At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up and ...
URPOWER Running Belt PROS Text here CONS Text here 4.5/5 4.5/5 Buy Now On Amazon One of the most frequent problems that runners have is storage of essential items during long runs. Even runners who run shorter distances struggle…