Believe it or not, there are foods that you can eat that will increase the amount of fat your burn and that, along with exercise, can turn your body into a fat burning machine that burns fat 24/7. Try adding…
When embarking on a fat burning regimen, it’s important to realize that there are foods that people pass off as healthy that aren’t. The following foods should be avoided. Thankfully, there are always delicious substitutes so you will never feel…
Almost everybody knows the effects of bad cholesterol in the body. By bad cholesterol, it literally has to do with low-density lipoprotein's molecular transport deposits that thicken in the walls of the arteries hindering the flawless passage of blood affecting…