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Low impact, beginner, fat burning, home cardio workout. ALL standing!
Videos

Low impact, beginner, fat burning, home cardio workout. ALL standing!

http://teambodyproject.com If you'd like to take part in more workouts just like this with Daniel and the team, come and join the ...

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July 16, 2023
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
Videos

15 MIN BEGINNER CARDIO Workout (At Home No Equipment)

Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact ...

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July 16, 2023

About Me

About Me

Paul Myers

"My name is Paul, and I'm passionate about low intensity steady state cardio exercise. I'm currently working through a fitness regime of my own where I practice steady state cardio exercises every day."
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