If you’ve ever had issues with tight and knotted muscles, tendons, or fascia (connective tissue that covers muscles), you know how painful it can be. The tightness and pain can affect your day to day life, making daily tasks painful when they shouldn’t be. It can also cause you to not want to workout anymore or not be able to. If left untreated, tight muscles, tendons, and fascia can pull on your joints and bones, causing serious injuries. One of the best treatments for tight tendons, muscles, and fascia is deep tissue massage done by a therapist or done at home using a foam roller. If you’re dealing with this pain or tightness, you may be considering the purchase of a foam roller to use after workouts or when your muscles tighten up. Below you’ll learn more about the 321 STRONG Foam Massage Roller and why it’s a great foam roller for releasing tight muscles, tendons, and fascia.
- Patented technology used so that you can get the most efficient massage.
- Built from high-quality materials.
- Backed by a lifetime warranty
- Deep tissue rollers are great for helping you release your muscles at the trigger point.
- Excellent for myofascial release.
- Heavy duty foam roller measures 13 by 5.5 inches
- Back rollers improve blood flow and circulation to speed up injury recovery, increase flexibility, and can help reduce pain and inflammation.
Is the 321 STRONG Foam Massage Roller Worth Buying?
Tightness in your muscles, tendons, and fascia can cause pain during daily activities, can limit your range of motion, keep you from participating in some activities, and it can even cause serious injuries. To reduce your chances of injuries due to this tightness, it’s important to relieve the muscle tension and release the tightness in your tendons and fascia. You can do this with heating creams, heating pads, and hot soaks, and massage. Massage is one of the best ways to release the tension, and can be done at home or by a professional. Foam rollers are excellent for rolling away the tightness and relieving the pressure, and the 321 STRONG Foam Massage Roller is one of the best.
The 321 STRONG Foam Massage Roller has patented technology that mimics different parts of your hand. Part of the foam roller mimics fingertips, part of it mimics your thumbs, part of it mimics your palms. These different massage zones will help you massage each part of your body that is feeling tight so that you can reduce your stress and help prevent injuries.
The 321 STRONG Foam Massage Roller is made of durable materials and is backed by a lifetime warranty. It is 13 by 5.5 inches so it’s large enough for your back and upper legs, but small enough to use on smaller parts of your body.
If you’re experiencing pain in your muscles, tendons, or fascia, you could benefit from this foam roller. The three separate zones will ensure you can release the tension from each area where you’re experiencing tightness. This foam roller can help you reduce your pain, relieve stress, and prevent injuries.