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You are currently viewing 15 MIN BEGINNER CARDIO Workout (At Home No Equipment)

15 MIN BEGINNER CARDIO Workout (At Home No Equipment)

Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact …

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About Me

About Me

Paul Myers

"My name is Paul, and I'm passionate about low intensity steady state cardio exercise. I'm currently working through a fitness regime of my own where I practice steady state cardio exercises every day."
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